Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological...
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally...
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are...
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting...
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I...
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work...
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you...
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child...
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as...
Are You Half The Man Your Father Was?It is a well-known fact that herb counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data...
The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone". This book was aimed at other doctors but it was found rather quickly by the general public. Since that time he has authored several other...
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.The product information site on ...
For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?Today, six out of the top ten causes of stop are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading...
Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It's that simple. Your health depends on the food choices you make in both...
Studies on whey bad spirit strate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates. In fact, there are two ancient proverbs from the Italian city...
Some experts consider carbohydrate craving and addiction as something more...
OK, no more excuses. Here's how to stop making everyone...
I would like to dispel some of the myths and...
THE RISKThe primary symptom of acid reflux is obvious to...
Toxic metals exist in our environment as pollutants in our...
Coke, more commonly known as cocaine is a highly addictive...
Olive oil is a healthy choice over other fats such...
Scandinavian fishermen are a healthy bunch. It had long been...
Understanding What a Low Cholesterol Diet isBasically, in order to...
Okay, before we start, let me explain the purpose of...
You really are what you eat. You are also very...
I read a lot about the topics of health and...
Sugar intake is a real concern for people who've had...
The Zone Diet has been around since around 1995, when...
Nutrition usually only comes up when people are finally deciding...
Images of "protein powder" containers with accomplished bodybuilders on their...
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer...
Food addiction isn't a problem. Pretending like you can't live...
If you're suffering from constipation, you are no doubt looking...
Question from Jack:A question from Jack, one of the subscribers...
Cranberry juice was first made by American settlers in 1683....
To many people, this may seem a simplistic answer to...
Our bodies are truly incredible machines. What makes cells healthy?...
So, what is new about this that you already don't...
Everyone can benefit from understanding how food affects our...
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and...
Numerous reports have recently appeared in both the lay and...
We come from a society where growing organic and just...
Cholesterol. What images come to mind when you see this...
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in...
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,...
Many people use sugar as medicine. Sugar tends to change...
Nutrition usually only comes up when people are finally deciding...
Do you want more energy? How about more of the...
Protein is one of the basic building blocks of the...
To research the health risks Sweet 'N Low and other...
Many people experience unpleasant reactions to foods they have eaten...
Beverages - and not just alcohol - are a significant...
Spring is in the air and ? summer is around...
You've no doubt heard the saying, "You are what you...
Your face turns flush and your skin starts to itch....
Instead of Butter: Use top quality, cold pressed, extra natural ...
According to the Congress of the International Society on Thrombosis...
The cry of "I have no willpower!" often emerges from...
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative...
The quality of food we eat (or lack thereof) has...
FOOD (Macro-nutrients)One of the most important aspects of hill walking...
"You are what you eat."Does it sound familiar? You probably...
Mango is my favorite fruit next to pineapples. They're sweet,...
Better sleep = better metabolism. I have been saying it...
Nutrition Nutrition |