Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?...

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin...

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.I'm going to start with H. Irving Hancock, who in the early 1900's wrote several books on the history...

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.The question is this:Why does...

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a no-brainer, money maker and it's not that I don't want to make money; but our purpose was to give you real training on...

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing...

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get...

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.Realize that in a street fight there are far too many variables, too many contingencies. Uncle...

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.Catholic, by definition, means universal or "broad minded".I could pull out STACKS of manuals, syllabuses, films,...

Bogu Training

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a...

Im Soooo Confused...

I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and power. Body conditioning and toughening, Stamina. A "never say die" iron will. You know "esoteric" stuff like that.But here are something's you SHOULD...

Content, Are We?

I asked a simple question at the last seminar:"How much has everyone improved in the year since we last got together?"I've practiced the same basics everyday for decades.Everyday Rain or shine. Summer, winter, spring and fall. Over and over and over.............................................And I'm never satisfied. I'm not fast enough, I don't...

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That's what I thought? Every time I work out with Carl Cestari, I am left with...

The Dojo

Just as an aside. For those who would "box" us in to specific "category".........We don't just write articles. There is a place we actually train in these methods every day. This is where people of various backgrounds come together and have one thing in common, TRAINING.At the "Dojo"(which it is),...

Elements of Unarmed Combat

Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING: Western BOXING Savate Muay Thai (Burmese Boxing) Jiu Jitsu ATEMI Old style KEMPOTo develop GRAPPLING: Catch/Freestyle Wrestling Greco-Roman Wrestling JUDO Sambo (Real SAMBO/SOMBO) Brazilian JujutsuA comprehensive study of...

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Why Every Cop Should Study Judo Part 1

Up until 30 years ago, JUDO was the martial art....

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged...

Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill

FROM THE BOOK: "PIERCING THE REICH" AUTHOR: JOSEPH E. PERSICOThey...

A Great Question!

It's a question that we went back and forth with...

Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing)

For Easterners, particularly Chinese, this MAY not be an issue....

How to Select Your Martial Arts and Self Defense Equipment

The most common place to buy martial arts or self...

Tae Kwon Do As A Means To Stay In Shape

Becoming a martial artist is a fanatastic method of fitness....

Strategy as Applied to Warrior-citizens

After years of study, I have come to a small...

Expect the Unexpected Grass Hopper

The Myth perpetuated by Self Defense Oriented Martial ArtsI just...

Judo Nagewaza (Throwing Technique) In The Street

How practical are throwing techniques (nagewaza) for self-defense or street-fighting?...

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an...

COMBATIVES? ...... Don?t Tell Me. I Know What That Is! (Part 1)

"Combatives" from the root word COMBAT ? "to fight in...

Break the Bones

"HONE O ORERU" is a Japanese term that translates literally...

Is it a ?Hurt? or is it an ?Injury?

My father fed me this line every time I felt...

How to Relax During a Fight

I received a returned video from a well meaning, but...

The Shocking Truth About Stun Guns

If you are outside the world of law enforcement, chances...

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in...

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown...

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses"...

The Rebels Guide to Cultivating Vitality

Many Taoists recluses and Buddhists monks dwelled in mountains and...

Are You Frustrated Yet?

I was talking to a parent recently and they told...

The Economics of Self Defense

The following is a recent email I received; I thought...

Interesting Facts on Samurai Sword Manufacture

A samurai's sword is his most sacred and prized possession....

Have No Misconceptions

I just received an Email from a woman who has...

Fun Games for Children Training in Martial Arts

Keeping children interested in their Martial Arts training requires an...